The Importance of Maximizing Your Mental and Physical Health
Ced and Tykera, hosts of The Law of Athlete Podcast, welcomed biomechanic therapist and soft tissue specialist Michael Petrina and mental health app developer Ivan Tchantchouwo to discuss mental and physical health in sports. The conversation begins with each guest discussing their careers and how they got into their respective fields.
Michael shares that he specializes in looking at injuries and pinpointing their causes, allowing him to create individualized treatment plans for each athlete. Ivan developed his mental health app due to his access to mental health care in college and his personal experiences growing up.
The conversation then shifts to discussing the importance of taking mental health breaks and whether society views them as a weakness. Ced argues that it isn't understood in the right manner, as everyone's disconnect is different. Michael adds that having the right people around athletes is crucial in identifying when something isn't right and addressing it promptly. Ivan uses the example of NBA player Russell Westbrook and how fans often forget that athletes are human too. The group discusses the importance of handling the media and the maturity that comes with experience.
The conversation lightens up as Michael shares some crazy injury stories, highlighting the importance of seeking the right treatment. Ivan shares his own story of playing against Kyrie Irving and realizing his own limitations as a player. The podcast concludes with the group discussing their predictions for the NBA Finals and the importance of maintaining both mental and physical health in sports. By focusing on topics such as mental health and the well-being of athletes, the Law of Athlete Podcast provides insightful discussions that attract a wide audience. The title and video title accurately reflect the content of the episode, drawing in listeners interested in mental and physical health in sports.
About The PODCAST
Through the Law of Athlete Podcast, you will get a unique breakdown of the 12 Laws of Athlete. Our mission is to create a framework for success that will empower individuals beyond the game. We welcome a new, diverse group of guests each episode where athletes and industry professionals can connect with their fans and share their point-of-view, aligning their experiences and knowledge with one of our 12 Laws. You will hear from collegiate and professional athletes, business professionals, sport executives, influencers who touch the sport world and more.
